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Before you jump to CHICKEN PENNE Salad (pasta) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays much more popular than it used to be and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It can likewise be healthy for your skin since it is an excellent source of vitamin E. While you may already eat a lot of fruits and veggies, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to chicken penne salad (pasta) recipe. You can have chicken penne salad (pasta) using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare CHICKEN PENNE Salad (pasta):
- Get Penne (pasta)
- Use Olive oil
- Use cans of chicken
- You need Chopped Celery
- Prepare small grape tomatoes or cherry tomatoes cut in halves
- Prepare can of olives
- Use crisp bacon bits
- Get whole raw almonds
- Prepare Mayonaise
- Provide Lemon pepper
Instructions to make CHICKEN PENNE Salad (pasta):
- Cook pasta according to al dente instructions. Pasta should be full bodied. Stir in olive oil.
- Drain juice from canned chicken and add chicken to pasta.
- Add bacon bits and chopped celery.
- Add tomatoes, sliced olives, and almonds to salad.
- Season salad with lemon pepper.
- Stir in mayonaise.
- Store finished salad in a covered container in refrigerator to chill before serving.
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