Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Penne con Broccoli / Pasta With Broccoli recipe here. We also have wide variety of recipes to try.
Before you jump to Penne con Broccoli / Pasta With Broccoli recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by carrying out a couple of small changes.
These better food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also terrific for your skin. While you may already eat a lot of fruits and veggies, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to penne con broccoli / pasta with broccoli recipe. To cook penne con broccoli / pasta with broccoli you only need 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Penne con Broccoli / Pasta With Broccoli:
- You need Broccoli with stems
- You need Garlic
- Get Pepperonicini
- Provide Or more of olive oil
- You need Dried pasta
- Take as needed Handfuls of sea or kosher salt
- Take as needed Parmesan cheese.
Instructions to make Penne con Broccoli / Pasta With Broccoli:
- Clean and cut broccoli into bite size pieces.
- Use the stem. Slice the outside and cut into bite size portions.
- Cut garlic. I kept whole to pick out for myself. The kids don't like whole cloves. Add the pepperoncini and olive oil to the pan. I use a lot of oil- just do what you're comfortable.
- Any vegetable you can eat raw, you don't want to over cook. Keep an eye and once the color deepens, remove from heat.
- Once golden, add broccoli.
- Cooking the pasta: I'm using penne as the broccoli are in bite size pieces and penne will work well. You need a large pot with about 4 quarts or more of water. Pasta likes space. Bring it to a boil. Then add a 1/2 of a handful of sea salt/ kosher salt.
- Once "al dente" drain and mix in the broccoli.
- Add Parmesan cheese. It's best to let it sit for at least an hour a room temp to make easy garnish.
If you find this Penne con Broccoli / Pasta With Broccoli recipe useful please share it to your close friends or family, thank you and good luck.