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Before you jump to Penne Pasta with Shrimps, fire roasted red peppers, sautéed onions, corn in Avacado Lime Pesto Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably choose many items out of habit. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? One healthy alternative that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not at all hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to penne pasta with shrimps, fire roasted red peppers, sautéed onions, corn in avacado lime pesto sauce recipe. To make penne pasta with shrimps, fire roasted red peppers, sautéed onions, corn in avacado lime pesto sauce you need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Penne Pasta with Shrimps, fire roasted red peppers, sautéed onions, corn in Avacado Lime Pesto Sauce:
- Prepare tri color veggie Penne pasta
- Get Roasted bell pepper or 10 sweet peppers
- Provide big size Onion
- Provide Corn
- Provide table spoons Avocado oil
- Provide Raw shrimps
- Use table spoons Pesto sauce
- Use Ripe Avocado
Instructions to make Penne Pasta with Shrimps, fire roasted red peppers, sautéed onions, corn in Avacado Lime Pesto Sauce:
- Cook penne pasta with some salt and water till al dente. Drain the remaining water
- Fire roast the red peppers/sweet peppers and cut them.
- Add 2 avocados to 4 table spoons of pesto sauce (I used Costco’s Kirkland brand) and mix it in a blender to form creamy avocado pesto sauce.
- In a pan, heat avocado oil and sauté cut onions. Add roasted red peppers, corn and raw shrimps. Add the avocado pesto sauce and pasta too. Mix it all well and eat hot with some ground pepper corn or chili flakes.
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