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Before you jump to Penne pasta with ground beef recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by carrying out several small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably pick out a lot of items out of habit. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One nutritious option that can give you a good start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to penne pasta with ground beef recipe. You can have penne pasta with ground beef using 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Penne pasta with ground beef:
- Use 1 pack ground beef
- Prepare Chopped onion
- You need 1 garlic minced
- Take 12 oz Marinera sauce
- Take Penne pasta
- Provide 1/2 cup sour cream
- Take 2 handful mozzarella cheese
Instructions to make Penne pasta with ground beef:
- First you boil penne pasta
- Then cook onions with garlic and then throw in the ground beef
- Add marinara sauce and the sour cream sauce let simmer for 15 min
- Drain pasta and add to ground beef and let simmer for another 5 min
- Then transfer pasta to the oven at 350F for 30 min add cheese on top
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