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Before you jump to Tomato and mozzarella penne pasta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of living. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets demand a lot of work and will significantly change the way they live and eat. In reality, though, merely making a few minor changes can positively impact day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tomato and mozzarella penne pasta recipe. To cook tomato and mozzarella penne pasta you need 9 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Tomato and mozzarella penne pasta:
- Take 1/2 cup olive oil
- Prepare 6 cloves garlic
- Take 6-8 tomatoes (I personally like Roma, or cherry/grape tomatoes)
- Take 1/2 tsp salt
- Take 1 bunch basil
- Provide 8 oz mozzarella (if you love mozzarella, shoot for double!)
- You need 1 lb penne pasta
- Get to taste parmesan
- Provide to taste crushed red pepper flakes
Steps to make Tomato and mozzarella penne pasta:
- Heat oil over medium-high heat. Add garlic and saute. Remember that 1 clove is about 1 or 2 tsp. Be careful not to burn it!
- Pour garlic and oil into a large bowl. This should be the bowl where everything eventually goes into.
- Fill a saucepan with water and bring to a boil. Cook your penne. While this cooks, this is a good time to cut your tomatoes and mozzarella into diced pieces. If you can find the mozzarella that is already in "pearl" form, that makes things easier.
- Put your diced tomatoes, salt, and basil in the large bowl.
- Put diced mozzarella in a smaller, separate bowl. Pour in a little bit of olive oil - just enough to coat them. Believe me, this is important, unless you want all of the mozzarella to stick in one big clump..
- Once pasta is cooked, strain and pour it into the large bowl. Immediately, you'll want to add in the mozzarella and stir it all up while the noodles are hot.
- Stir thoroughly. Add parmesan and red pepper flakes to taste.
- Optional: If you can get your hands on fig balsamic glaze, this is a very nice addition to add some sweetness to it.
- Can be served hot or cold. I like it hot, my dad likes it cold, so it's really just a matter of opinion. Enjoy!
- Also, you could add some baby spinach leaves, if you want some greens!
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