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Before you jump to Red Sauce Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.
One way to address this to start seeing some results is to realize that you do not have to alter everything at once or that you have to completely do away with certain foods from your diet. Even more important than wholly altering your diet is just substituting healthy eating choices whenever possible. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to red sauce pasta recipe. You can cook red sauce pasta using 17 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Red Sauce Pasta:
- Take 3 cups Penne pasta or your choice
- Provide 1 bay leaf
- Get 1 onion
- Provide 1 capsicum
- You need 1 carrot
- Prepare 1 cup corn
- You need 1 broccoli
- Use 1 bay leaf
- Take 1 inch ginger
- You need 1 tsp butter
- Get 1 tsp ginger garlic paste
- Prepare Salt
- Prepare Mixed herbs for seasoning
- Get 1 tsp sugar
- Take 3 tsp crushed pepper
- You need 1 tbsp sour cream/whipped cream
- Get 2-3 cups red pasta sauce (you can make your own using tomoato+ chilli)
Instructions to make Red Sauce Pasta:
- First of all take 8-12 cups of water and boil it with penne pasta adding a tsp of salt for around 15-20 mins until it softens
- Chop all the required vegetables and keep it ready
- Now in a pan take a tsp of butter + bay leaf + ginger garlic paste.
- Sauté it until it’s aromatic. Now add all the vegetables and sauté for 10 minutes
- Now add pasta sauce (you can make your own or a ready one) + salt + crushed pepper + seasoning/mixed herbs+ sugar. Mix it well. Now add boiled pasta and sauté for awhile.
- Mix it well and add pasta sauce based on the taste required. Add sour cream on top in the end. Serve it hot.
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