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Before you jump to Creamy Butternut Squash Pasta Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays much more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a few modest changes can positively impact day-to-day eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. One nutritious option that can give you a good start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to creamy butternut squash pasta sauce recipe. You can have creamy butternut squash pasta sauce using 13 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Creamy Butternut Squash Pasta Sauce:
- Get 2 Butternut Squash
- Use Olive oil
- You need Water
- Take 12 oz box Gluten Free Penne pasta
- Provide Butter
- Use Chicken broth
- Get Half and half
- Prepare 1/4 onion minced
- You need 2 large cloves garlic minced
- Prepare Sun dried tomatoes cut up (as many as you like)
- Take Salt and pepper
- Provide Cavender's Greek Seasoning
- Prepare Pasta water
Steps to make Creamy Butternut Squash Pasta Sauce:
- Heat oven to 400 degrees and cut both squash in half then scoop out the seeds
- Drizzle with olive oil and sprinkle with salt and pepper
- Place squash face down on baking tray with about a half a cup of water
- Roast for 50-60 minutes
- Take out oven and cool for 10 minutes then turn over and scoop out roasted squash and place into a pot on the stove with some butter
- Meanwhile boil your pasta in another pot (save one cup of the pasta water) and saute the onion and garlic and cut up your sun dried tomatoes
- Mash squash with a potato masher and turn the heat to LO on the stove top
- Add chicken broth, half and half, sun dried tomatoes, onion, garlic and Cavender's and continue to stir until desired creaminess
- When pasta is done, drain and add to the squash mixture. Add some pasta water to make it stick to the penne.Turn off heat and place top on the pot to let the pasta absorb the sauce !! 💗💗💋😘💗💗😋😋Serve immediately and ENJOY!!
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