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Before you jump to Spicy Penne recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of living. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, simply making a few minor changes can positively affect daily eating habits.
These better food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It can also be good for your skin as it is a superb source of vitamin E. While you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to toxic chemicals. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Obviously, it’s not difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to spicy penne recipe. You can have spicy penne using 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Spicy Penne:
- Get Penne
- Get large potato
- Use Chicken breast
- Get Chopped Onions
- Take Tomato sauce
- Use Soya sauce
- You need Salt & paprika powder
- Prepare Coriander powder
- Get Ground Cumin
- Provide Pasta spice
- Use Garlic piece
- Prepare Cheese (Optional)
Steps to make Spicy Penne:
- Long cut potatoes look lovely with penne
- Half boil them and pan fry them with salt and paprika. Cook until half they turned crispy.
- Cook chicken with salt & garlic
- Boil and drain Penne
- Cook the onions add soya sauce, tomato sauce,salt, paprika powder,pasta spice, coriander powder and cumin powder
- Add 1/4 cups of water and stir.
- Add boiled penne, potatoes and chicken slices to the sauce. Add melted cheese on
- Enjoy 😊
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