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Before you jump to Easy Pasta Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of simple changes.
One way to approach this to start seeing some results is to understand that you do not have to alter everything instantly or that you have to entirely get rid of certain foods from your diet. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to easy pasta salad recipe. To cook easy pasta salad you only need 18 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Easy Pasta Salad:
- Get 2 cups Penne pasta
- Prepare 1-2 Green bell pepper
- Provide 2 large tomatoes
- Prepare 1 cucumber
- Prepare 10-11 black Olives
- Prepare 1/4 bunch lettuce
- Prepare 4-5 leaves fresh basil
- Provide 1 can sweet corn
- Take For salad dressing:-
- Get 2 1/2 tbsp musturd
- Use 1 tbsp olive oil
- Get 1/2 tsp dried rosemary
- Provide 1/2 tsp dried parsley
- You need 1/2 tsp dried thyme
- Use 1/2 tsp vinegar
- Use 1/2 tsp honey
- Use 1/2 lemon
- Provide To taste salt and pepper
Steps to make Easy Pasta Salad:
- Boil your pasta, drain, add olive oil so that it doesn't stick and put it aside.
- Cut your vegetables (tomatoes,olives,fresh basil,lettuce, cucumber and green bell peppers) and keep that aside as well.
- For the dressing at olive oil, musturd, all the dried herbs, vinegar, lemon,honey and salt and pepper, then mix it until it combined.
- Take a large bowl, add in your drained pasta, chopped vegetables (including corn) and dressing and toss it until everything is nicely incorporated.
- Finally garnish it with basil and enjoy!!!
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