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Before you jump to Corn meal mush recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making several simple changes.
You can make similar modifications with the oils that you use for cooking your food. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It also has vitamin E which is healthy for your skin, among other things. If you presently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with deadly chemicals. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to corn meal mush recipe. You can have corn meal mush using 3 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Corn meal mush:
- You need yellow cornmeal
- Get water
- You need Salt
Steps to make Corn meal mush:
- Slowly add cornmeal to boiling water stirring constantly until well mixed
- Stir 2 more minutes
- Cover and cook in a double boiler 2 to 4 hours
- Pour into oblong pan cool completely
- Fry slowly in butter serve with syrup.
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