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Jamaican turn corn meal and steamed fish head
Jamaican turn corn meal and steamed fish head

Before you jump to Jamaican turn corn meal and steamed fish head recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.

We are very mindful that having healthy foods can help us feel better in our bodies. When we eat more healthy snacks and a lesser amount of of the detrimental ones we typically feel much better. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Choosing healthier food choices can be challenging if it is snack time. Finding goodies that will help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.

Foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch break. Eating on the run can be healthier with whole grain chips and crackers. Make the change from refined products such as white bread to the healthier whole grain choices.

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to jamaican turn corn meal and steamed fish head recipe. To make jamaican turn corn meal and steamed fish head you only need 18 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Jamaican turn corn meal and steamed fish head:
  1. Use cornmeal
  2. Provide boiling water
  3. Get salt
  4. Provide scallion
  5. Get brown sugar
  6. Take fish head
  7. You need thyme
  8. Get carrot
  9. Provide vegetable oil
  10. Prepare chicken seasoning
  11. Prepare fish seasoning
  12. Prepare salt
  13. You need butter
  14. Provide water
  15. Prepare onion
  16. Provide butter
  17. Get ketchup
  18. Prepare vegetable oil
Steps to make Jamaican turn corn meal and steamed fish head:
  1. Season fish with
  2. Add sugar and cornmeal to boiling water and salt and remove d scallion before putting in the cornmeal

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