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Before you jump to Coconut+avocado+corn salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making some small changes can positively affect day-to-day eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t want to eat. For example, did you ever think to check how much sugar and salt are in your preferred cereal? A good healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to coconut+avocado+corn salad recipe. You can cook coconut+avocado+corn salad using 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Coconut+avocado+corn salad:
- You need 2 avocados, diced
- Prepare 1 cup coconut in thin slices
- Use 1/3 cup sweet corn kernels
- You need 1 tsp rock salt
- Prepare 1 tsp olive oil
- Use 1 tsp red chili flakes
- Prepare 1 tsp chaat masala
- Prepare 1 tsp honey
- Take 1 tsp herbs
- Take 1 tsp basil & thyme
Instructions to make Coconut+avocado+corn salad:
- Mix avocado+coconut+corns. Separately, mix all the other ingredients well in a spray bottle or in a bowl.
- Just sprinkle the dressing nicely over the salad and enjoy. So yummy salad! Stay safe, stay healthy, and happy!
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