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Before you jump to Bean, corn, pepper salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today much more popular than before and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, however, just making a couple of small changes can positively impact day-to-day eating habits.
In order to see results, it is definitely not essential to drastically alter your eating habits. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of these foods, you will see that you’re eating more healthily than before. Over time, your eating habits will change and your new eating habits will completely replace the way you ate previously.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to bean, corn, pepper salad recipe. To make bean, corn, pepper salad you need 11 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Bean, corn, pepper salad:
- Prepare 1/3 cup fresh lime juice
- Get 1/2 cup EVOO
- You need 1 tsp each salt, pepper
- Get 1 can low sodium beans
- Get 1 can low sodium whole kernel corn
- Use 1/2 bunch fresh cilantro
- Prepare 1 bell pepper, diced
- Get 2 small zucchini, diced
- Get 1/2 large white onion
- Use 1 clove garlic, minced
- Get 1 poblano pepper, minced
Steps to make Bean, corn, pepper salad:
- In large bowl, mix juice, oil, S&P
- Rough chop cilantro and add to bowl
- Mix
- Open cans, drain and rinse
- Add beans and corn to bowl
- Chop pepper, zucchini and onion and add to bowl
- Add garlic and minced poblano
- Mix thoroughly
- Refrigerate over night and serve chilled
- Before serving, add salt, paper and lime juice to taste
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