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Before you jump to Berry ice cream cake 🍨🍓🍒 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, however, simply making a few minor changes can positively impact daily eating habits.
One way to deal with this to start seeing some results is to realize that you do not need to change everything straightaway or that you need to entirely eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to berry ice cream cake 🍨🍓🍒 recipe. To make berry ice cream cake 🍨🍓🍒 you only need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Berry ice cream cake 🍨🍓🍒:
- Provide Base: 1 cup unsweetened shredded coconut
- Take almonds
- Prepare coconut oil
- You need dates
- Prepare vanilla extract
- Use Ice cream layers: 200 g frozen blueberries
- Take large banana about 450 g
- Prepare and half tsp vanilla extract
- You need frozen blueberries
- Get frozen raspberries
- Get Decoration: 150 g mixed frozen berries
Instructions to make Berry ice cream cake 🍨🍓🍒:
- Put all the ingredients for the base into a food processor and pulse until smooth. Transfer the mixture to a springform pan (diameter 20cm) and press down to form an even base.
- To make the blueberry layer, pulse the frozen blueberries, 1 banana (150g), and 1⁄2 tsp of the vanilla extract in a food processor until you have a creamy ice mixture. Spread this over the muesli base and smooth the surface. Transfer to the freezer for 1–2 hours, until the bottom layer has set.
- To make the blackberry layer, pulse the frozen blackberries, 1 banana (150g), and 1⁄2 tsp of the vanilla extract in the food processor. Spread this mixture over the first layer and smooth the surface. Return to the freezer for another 1–2 hours, until the middle layer has set.
- To make the raspberry layer, pulse the frozen raspberries, the remaining banana, and the rest of the vanilla extract in the food processor. Spread this mixture over the second layer and smooth the surface. Return to the freezer for a final 1–2 hours, until this top layer has set.
- Let the cake defrost for 30–45 minutes before serving and decorate with frozen berries and lilac blossoms, as desired.
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