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Before you jump to Fruit-Packed Yogurt Ice Cream Cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of individuals who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few small changes that can start to make a good impact on our day-to-day eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. It may be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great option and will reduce any possible exposure to deadly chemicals. Looking for a local supplier of fresh produce will give you the option of consuming foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to fruit-packed yogurt ice cream cake recipe. To cook fruit-packed yogurt ice cream cake you need 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Fruit-Packed Yogurt Ice Cream Cake:
- Provide 250 grams Yogurt
- Provide 100 ml Heavy cream
- Provide 30 grams Sugar
- Provide 2 can Canned mixed fruits
- Provide 6 Biscuits
Instructions to make Fruit-Packed Yogurt Ice Cream Cake:
- Suspend a sieve over a bowl and line it with paper towels. Place the yogurt on top and leave the water to drain for 30 minutes.
- In another bowl, add the cream and sugar and whip together until stiff peaks form. Add the drained yogurt from Step 1 and mix well.
- Drain the fruit and cut into 1 cm cubes. (pit the cherries and cut in half). Lightly fold the fruits into the mixture with a rubber spatula and pour everything into the angel cake tin.
- Break the biscuits into pieces and place them over the top.Wrap with cling film and press down lightly. Put in the freezer to chill and set.
- Once completely set, warm the tin lightly with a warmed dishcloth and flip the ice cream cake out onto a plate. Decorate the middle with the remainder of the fruit.
- When you cut it, you will see that the fruit chunks have sunken into the cake layer.
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