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Before you jump to braised beef short ribs with garlic mashed potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of men and women who suffer from health conditions such as hypertension, which is directly related to poor eating habits. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by implementing some small changes.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? One heart-healthy substitute that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to braised beef short ribs with garlic mashed potatoes recipe. You can have braised beef short ribs with garlic mashed potatoes using 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook braised beef short ribs with garlic mashed potatoes:
- Take 2 carrots
- Provide 1 stalk celery
- Prepare 3 tbsp olive oil
- Prepare 1 liter red wine
- Take 2 cup beef stalk
- Prepare 1 tbsp salt
- Use 2 lb boneless beef short rib
- Provide 4 potatoes
- Prepare 1 clove garlic
- Take 1/2 onion
- You need 1 tbsp butter
- Get 5 clove garlic
Instructions to make braised beef short ribs with garlic mashed potatoes:
- preheat oven to 280°F
- add carrots, celery, and onion to a large pot or dutch oven and brown over medium heat with olive oil.
- salt and pepper the short ribs and quickly sear them in olive oil over medium heat, ( do not cook thru)
- once the meat is seared, add the meat to the pot with the celery, onion and carrots and add a the wine and beef broth
- cover and put in the oven for 4 to 5 hours ( it's done when the meat can be easily pulled apart with a fork.
- when there is about 1 hour left, roast the garlic bulb in the oven in tin foil.
- with about 20 mins left quarter the potatoes and boil them in salted water (skin on), then drain and mash with the roasted garlic and a tbsp of butter
- for perfect gravy, remove the meat and vegetables and let the remaining liquid reduce over high heat on the stove top. salt and pepper to taste
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