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Meatloaf and Mashed Potatoes
Meatloaf and Mashed Potatoes

Before you jump to Meatloaf and Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

Healthy and balanced eating helps bring about a feeling of well being. Increasing our intake of sensible foods while lowering the intake of unhealthy ones contributes to a more balanced feeling. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Choosing healthier food choices can be challenging when it is snack time. You can spend hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Here are a few healthy snacks which you can use when you need a quick pick me up.

If you might be looking for a fast snack, you can’t go wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that additional boost you need to get going. Eating on the run can easily be much healthier with whole fiber chips and crackers. Make the modification from refined products just like white bread to the healthier whole grain options.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to meatloaf and mashed potatoes recipe. To cook meatloaf and mashed potatoes you only need 23 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to cook Meatloaf and Mashed Potatoes:
  1. Use Meatloaf—————–
  2. Use ground pork
  3. Take ground chuck
  4. You need rolled oats, oatmeal
  5. Get salt
  6. Prepare granulated garlic powder
  7. Prepare large onion
  8. Take Worcestershire sauce
  9. Provide chopped parsley
  10. Prepare large eggs
  11. You need Mashed potatoes—————-
  12. Prepare potatoes
  13. Take water
  14. Get salt
  15. Get butter
  16. Take evaporated milk
  17. Prepare Sauce——————-
  18. Provide can of tomato sauce
  19. Get molasses
  20. Take honey
  21. Get ground black pepper
  22. Prepare granulated garlic powder
  23. Provide salt
Instructions to make Meatloaf and Mashed Potatoes:
  1. Preheat oven 350 degrees Fahrenheit.
  2. Grate the onion
  3. Add the pork, eggs, salt, garlic, oatmeal, grated onion, parsley, and beef in a bowl
  4. Mix it up into a huge ball
  5. Mix the tomato sauce, salt, molasses, honey, black pepper, and garlic.
  6. Mix it up well.
  7. Put the meat mixture into a heated large skillet. Make a groove down the middle with the edge of your hand.
  8. Coat the outside of the meatloaf and get a lot in the groove, add the rest of the sauce to the sides of the loaf.
  9. Put into the oven for 1 hour and 15 minutes. Let it rest 10 minutes before slicing.
  10. Wash and peel the potatoes. Dice them and add to salty water.
  11. Boil till fork tender. Drain well and add back to the pot.
  12. Add butter and milk. Mash them and mix well. Taste and adjust saltiness
  13. Serve with tomato sauce on top I hope you enjoy!

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