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Before you jump to Healthy Before School Breakfast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today much more popular than in the past and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make several minor changes that can start to make a positive impact to our daily eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil, for instance, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It can likewise be good for your skin since it is a superb source of vitamin E. Even though you may already eat a lot of fruits and veggies, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to healthy before school breakfast recipe. You can have healthy before school breakfast using 9 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Healthy Before School Breakfast:
- Get For the pancakes
- Use 1/2 cup all-purpose flour
- You need 1/4 cup white sugar
- Take 1/2 (1 table spoon) baking powder
- Use 1 egg
- Prepare 1/4 cup milk (more of less)
- Use For the rest
- Get 1 egg
- Provide Fruit of preference
Instructions to make Healthy Before School Breakfast:
- In a medium mixing bowl mix all of your dry ingridients (flour, sugar, baking powder)
- Add the egg to create a thick batter for the pancakes
- Slowly add the milk and mix
- Keep mixing the batter until there are no more chunks of dry flour
- Get a medium cooking pan and oil it, then add the batter to make the psncakes the size you want
- Wait until the batter starts bubuling and flip the pancake
- After you finish cooking the pancakes start cooking the egg
- While th egg is cooking slice up your fruit of choice
- Plate and serve
- ENJOY!!
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