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Before you jump to Vegetarian Breakfast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make some simple changes that can start to make a good impact on our everyday eating habits.
One way to deal with this to begin seeing some results is to realize that you do not have to change everything at once or that you have to completely eliminate certain foods from your diet. It’s not a bad idea if you wish to make big changes, but the most crucial thing is to gradually switch to making healthier eating selections. Eventually, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
As you can see, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to vegetarian breakfast recipe. You can have vegetarian breakfast using 16 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Vegetarian Breakfast:
- Use large eggs
- Use small avocados
- Get small potatoes (with or without skin)
- Use red onion
- Use bella mushrooms
- Use garlic cloves
- Take Green onion (garnish)
- Take Olive oil
- Prepare unsalted butter
- Get Salt
- Provide Pepper
- Provide Oregano
- Provide Cumin
- Prepare Paprika
- Take Your favorite coffee
- Prepare No technology
Instructions to make Vegetarian Breakfast:
- Slowly heat up a cast iron pan to medium low. In the meantime, mix eggs in a bowl and set side. Dice veggies to your liking. Small potato cubes (< 1/2") are easiest to brown on a pan and what I prefer.
- Add oil to heated cast iron and cook eggs to your liking. I like medium low for a cast iron for scrambled eggs because it doesn't burn the eggs and it's easier to get fluffy scrambled eggs. I learned from a friend who is a chef at a breakfast restaurant that adding a small amount of milk helps you get fluffier scrambled eggs. Season to taste, I love oregano on my eggs. Set eggs aside.
- Bring up heat to medium high and add oil. Add potatoes and cook all around. When the potatoes are brown ~70% of the way around add butter, garlic, onions and mushrooms. Season to taste. Stir constantly. I typically cook until the garlic gets on the darker end because it adds a bit of crunchy garlic texture in each bite that I like, but it's always up to you. Place on plate next to eggs.
- Slice the avocados and place next to everything.
- Garnish if desired and serve immediately. Enjoyed best next to an open window with a morning breeze, no technology, and a cup of coffee.
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