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Before you jump to Vegan, banana muffins recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
We are very mindful that eating healthy foods can help us feel better in our bodies. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy ones plays a role in a more healthy feeling. A piece of pizza will not have you feeling as healthy as eating a fresh green salad. Sometimes it’s difficult to find wholesome foods for treats between meals. Finding goodies that really help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
Healthy foods made from whole grains are great for a easy snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch. When you require a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always much better than eating the highly processed grains we commonly find in our grocery stores.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to vegan, banana muffins recipe. You can have vegan, banana muffins using 7 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Vegan, banana muffins:
- Prepare medium banana
- Take non-dairy milk
- Use vanilla extract
- Take peanut butter
- Use flour
- Use salt
- Get baking powder
Instructions to make Vegan, banana muffins:
- In a bowl, mash the medium size banana.
- Add the milk, I used soy milk.
- Now add the vanilla extract and the peanut butter and mix it all together.
- Sift 1 cup of flour, one pinch of salt and 1 teaspoon of baking powder.
- Now it's time to add whatever you want. I added nuts. You can add almonds or vegan chocolate chips. If you want to add cocoa, use less flourishing
- Mix it all together once again.
- Now oil a muffin bowl and put the mixture on it. It should be 3/4 times the height of the pan.
- Bake at medium heat for 30 minutes. After 20 minutes, the mixture will start growing.
- That's all! Thanks for reading!
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