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Before you jump to A healthy Waffle Sandwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a couple of minor changes can positively impact daily eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. It might be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with toxic chemicals. Searching for a local supplier of fresh produce will give you the option of consuming foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to a healthy waffle sandwich recipe. To cook a healthy waffle sandwich you need 5 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook A healthy Waffle Sandwich:
- Get Publix Greenwise gluten free frozen blueberry waffles
- Provide Organic egg
- Provide natural chicken sausage patty
- Get Cheese such as colby jack or cheddar
- Use Real maple syrup
Instructions to make A healthy Waffle Sandwich:
- Heat your skillet on medium high and cook sausage patty according to directions
- Half way through, put you waffles in the toaster. Be sure they are crispy.
- With about a minute left on the sausage, crack your egg and throw it in the pan. Fry it up how you like it..over easy, over hard, sunny side up…what eves 🌞
- Assemble cheese on one waffle. Put however much cheese you want…it's your sammi. 😁
- Then put the egg and meat on the cheese waffle and the other waffle on top! Mmmmmm….. Serve with a side of real maple syrup and dip away!
- I am sure there are other brands you could use, but these are my favorites. These sausages often go BOGO or on sale, so I snatch them up when I can.
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