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Iz's Vegan Apple Cinnamon Scones
Iz's Vegan Apple Cinnamon Scones

Before you jump to Iz's Vegan Apple Cinnamon Scones recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

Healthy and balanced eating helps bring about a feeling of well being. Increasing our intake of healthy foods while reducing the intake of unhealthy kinds contributes to a more healthy feeling. A bit of pizza will not make you feel as healthy as eating a fresh green salad. Selecting healthier food choices can be tough if it is snack time. Shopping for snack foods can be a difficult task because you have a great number of options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Whole grain foods are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for the afternoon meal. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than refined grains present in white bread.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to iz's vegan apple cinnamon scones recipe. You can have iz's vegan apple cinnamon scones using 11 ingredients and 16 steps. Here is how you do that.

The ingredients needed to make Iz's Vegan Apple Cinnamon Scones:
  1. Take bread flour
  2. Take baking powder
  3. You need baking soda
  4. Get cinnamon
  5. Get sugar in the raw
  6. You need salt
  7. Use quick oats
  8. Take margarine (1 stick)
  9. You need granny smith apple
  10. Provide raisins
  11. You need almond milk
Instructions to make Iz's Vegan Apple Cinnamon Scones:
  1. Core, peel and chop apple
  2. Place flour, baking powder, baking soda, cinnamon, sugar, salt, and oats in a bowl. Mix together.
  3. Add margarine.
  4. Break up margarine into the dry ingredient until there are no large lumps of margarine remaining.
  5. Add apple and raisins and mix together.
  6. Add milk and mix until incorporated. This will be a wetter dough than the typical scone.
  7. Put some flour on a flat surface.
  8. Place dough onto flour and sprinkle top of dough with more flour.
  9. Using your hands, rotate and pat the sides of the dough until you have formed a column. Have some flour to the side to go back for more on your hands, you will need it.
  10. Lift up the column and sprinkle more flour on your surface. Flatten the column into a disc, pat the sides and rotate as you need to make a circle
  11. Cut the circle in half
  12. Cut the half circle into three pieces
  13. Repeat with the other half
  14. Place on parchment lined, or slightly greased cookie sheet. (Use the wrapper off the stick of margarine. This is perfect for that.)
  15. Bake at 350F 25-35 minutes until done. Ovens vary, being off-grid it takes mine 40 minutes. See my French Bread recipe if you are interested in how I bake off-grid.
  16. Nutritional Info: - - Amount Per Serving and/or % Daily Value - calories 375 - - Total Fat 11 g 16 % - Saturated Fat 2 g 11 % - Monounsaturated Fat 3 g - Polyunsaturated Fat 4 g - Trans Fat 2 g - Cholesterol 0 mg 0 % - Sodium 837 mg 35 % - Potassium 103 mg 3 % - Total Carbohydrate 60 g 20 % - Dietary Fiber 2 g 9 % - Sugars 21 g - Protein 7 g 15 % - Vitamin A 15 % - Vitamin C 2 % - Calcium 19 % - Iron 13 %

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