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Before you jump to Vegetarian Breakfast Scramble-Simple And High Volume recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, simply making a few modest changes can positively affect daily eating habits.
Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t want to eat. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? A superb healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to vegetarian breakfast scramble-simple and high volume recipe. To cook vegetarian breakfast scramble-simple and high volume you only need 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Vegetarian Breakfast Scramble-Simple And High Volume:
- Prepare 1 Boca Burger, I prefer the All American Flame Grilled type. Any meat substitute will also work.
- Provide 2/3 cup Broccoli florets, fresh or frozen, steamed*
- Use 1 large Egg
- Provide 1/2 cup Egg Whites (I use All Whites)
- Use 2 tbsp Your favorite salsa
- Use 1 Salt, pepper
- Get 1 Optional–Red pepper flakes if you like some heat, sour cream/greek yogurt, and additional veggies of course.
Instructions to make Vegetarian Breakfast Scramble-Simple And High Volume:
- Heat a medium-sized skillet over medium heat and add your Boca burger, cook as package suggests.
- When the burger is fully cooked, remove from the skillet to cool and cut it into bite-sized pieces.
- Spray the skillet with non-stick spray and add the egg plus the egg whites. Scramble the eggs, add salt and pepper if you wish.
- In a bowl add the steamed broccoli, cooked Boca burger, and cooked eggs. Add the salsa, stir, and you're set!
- *Steaming fresh broccoli can be done either on the stovetop or in the microwave. If using frozen broccoli, follow the package directions to cook. Frozen broccoli is definitely faster for anyone out there looking to speed things up a bit in the morning.
- *You can also microwave the Boca burger, but if you're a little picky about texture like I am, taking the extra time to use the stove will be more ideal.
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