Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Vegan Breakfast Nut Bars recipe here. We also have wide variety of recipes to try.
Before you jump to Vegan Breakfast Nut Bars recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.
Wholesome eating encourages a feeling of health and wellbeing. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy ones contributes to a more balanced feeling. A little bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find wholesome foods for snacks between meals. You can spend several hours at the grocery store searching for the right snack foods to make you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?
Healthy foods made from whole grains are great for a easy snack. A piece of whole wheat toast, for instance is a great snack in the early morning. When you require a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains found in white bread.
You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to vegan breakfast nut bars recipe. To make vegan breakfast nut bars you need 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Vegan Breakfast Nut Bars:
- You need Dry Ingredients
- Get 3 cups mixed chopped nuts and seeds
- You need 1 cup mixed dried fruits
- Take 1 cup dried coconut
- Use 1 cup whole oats
- Provide 1/4 cup linseeds or 1/4 cup linseed flour
- You need Wet Ingredients
- Use 1/5 cup chia mixed with 1/2 cup water
- Take 1/2 cup maple syrup or 10 soaked dates(optional if prefer sweet)
- Use 1 tsp cinnamon, 1 tsp vanilla essence
- Take 1/2 cup peanut butter
- Prepare 1/3 cup coconut oil
Steps to make Vegan Breakfast Nut Bars:
- Mix dry ingredients in bowl.
- Combine chia with water and let sit to form gel
- Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix.
- Mix wet ingredients thoroughly through dry ingredients.
- Press into tray greased with olive oil or lined with baking paper as you prefer.
- Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour.
- Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly)
- Store in freezer
If you find this Vegan Breakfast Nut Bars recipe valuable please share it to your close friends or family, thank you and good luck.
