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Before you jump to H's Glazed Ham / Gammon recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically believe that healthy diets require much work and will significantly change how they live and eat. It is possible, however, to make some simple changes that can start to make a positive impact to our everyday eating habits.
These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also is a good source of vitamin E which is good for your skin, among other things. It may be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great choice and will reduce any possible exposure to toxic chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to h's glazed ham / gammon recipe. You can have h's glazed ham / gammon using 13 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make H's Glazed Ham / Gammon:
- You need boneless gammon / ham
- Prepare ginger beer
- Prepare peach or apricot juice
- Take coca cola
- Take black peppercorns
- Get onion peeled studded with six cloves
- Provide bay leaves
- You need glaze
- Provide soft brown sugar (i used treacle sugar)
- Prepare smooth apricot jam
- Take Dijon mustard
- Use sherry
- Get soy sauce
Instructions to make H's Glazed Ham / Gammon:
- place gammon in crockpot. pour on the ginger beer, peach juice, coca cola and enough water to cover the gammon
- add the remaining ingredients.
- cook on high for 8 hours
- remove the gammon from cooking liquid and leave to cool for a few mins and then peel off the outer skin.
- return gammon to crockpot and leave to cool in the liquid before glazing. (this will ensure a more succulent gammon)
- score the fat in a diamond pattern and push cloves into the fat. * I alternated with maraschino cherries.
- place gammon on a roasting pan just large enough to hold the meat. this will prevent the glaze from burning onto the pan.
- preheat oven to 180°F Celsius.
- melt glaze ingredients in the microwave and pour over the scored surface of the gammon.
- place gammon in oven for 40 mins and baste every 10 mins.
- serve hot or cold.
- Amazeballs!!!!!!
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