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Creamy Black Pepper Steak With Ugali n Greens. #AuthorMarathon
Creamy Black Pepper Steak With Ugali n Greens. #AuthorMarathon

Before you jump to Creamy Black Pepper Steak With Ugali n Greens. #AuthorMarathon recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.

We are all aware that consuming healthy snacks can help us truly feel better within our bodies. We have a tendency to feel way less gross when we increase our consumption of nutritious foods and reduce our consumption of processed foods. A salad tends to make us feel much better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthier foods for something to eat between meals. You can spend numerous hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?

Foods made from whole grains are excellent for a easy snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch. When you need a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products including white bread to the healthier whole grain choices.

There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to creamy black pepper steak with ugali n greens. #authormarathon recipe. To cook creamy black pepper steak with ugali n greens. #authormarathon you need 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Creamy Black Pepper Steak With Ugali n Greens. #AuthorMarathon:
  1. Take Fresh cooking cream
  2. Take beef. Pick a tender cut. Cut into stripes or thin slices
  3. Prepare large Onions cut into rings
  4. Prepare oil
  5. Use Red Wine (u can also use malt beer)
  6. Take beef stock
  7. You need Salt
  8. Get Ginger and Garlic - Crushed
  9. Get Black pepper to your taste
Steps to make Creamy Black Pepper Steak With Ugali n Greens. #AuthorMarathon:
  1. In a large heavy sufuria, add cooking oil over medium heat.
  2. Add the strips of meat and cook each side through. - (If you are like me n believe meat just has to be preboiled to cook well, then this part will take less than five mins in total. Otherwise take time to let the meat cook if it is raw)
  3. Next, add Salt, Onions, Ginger n Garlic and finally Black pepper and cook for 2 or 3 minutes. Til onion is translucent. (Be prepared to have a bout of sneezing-thanks to blackpepper ginger combi)
  4. Add stock, and bring to a boil, then add Wine and let it simmer for 5 minutes or so. This will reduce the sauce and cook off the alcohol. - It will also allow the spices to fully incorporate into the meat.
  5. Lastly, add cooking cream and cook for a further 5 minutes for the sauce to reduce some more and then thicken. You can cook longer if you want it to thicken even more.
  6. Remove from heat and Serve hot.

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