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Before you jump to canned tuna snack recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from diseases such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some minor changes that can start to make a good impact on our everyday eating habits.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your cart that you no longer wish to eat. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? A great healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating plan.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to canned tuna snack recipe. You can have canned tuna snack using 10 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare canned tuna snack:
- Get olive oil
- Provide ground black pepper
- Get lemon
- Get mayonnaise
- Provide shredded tuna
- Prepare clove garlic
- Provide red onion
- Provide handful chives
- Provide birds eye chilly
- Take cucumber
Steps to make canned tuna snack:
- drain the can of tuna and add to a mixing bowl.
- chop the garlic ,chives and chilly up finely and add to the bowl.
- dice the red onion up finely and add to the bowl.
- add the juice of one lemon into the mixture. I think the best way to get the most juice out of a lemon or lime is to put them in the microwave for 30sec to 1min.
- add the two tablespoons of mayonnaise to the mixture.
- lovingly grind some fresh black pepper over it.
- finally drizzle some olive oil over the mixture.
- mix well so that every thing is evenly mixed
- slice the cucumber into discs.
- spoon generous amounts of the tuna mixture onto the cucumber crackers as you would a regular cracker and enjoy.
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