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Before you jump to Keto chicken and kimchi rice bake recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
Enjoying healthy foods makes all the difference in the way you feel. When we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). This is usually a problem, however, with regards to eating between snacks. Shopping for goodies can be a challenge because you have a great number of options. Here are a few healthy snacks that can be used when you need a quick pick me up.
If you might be looking for a speedy snack, you can’t go wrong with a whole grain one. A bit of whole wheat toast, as an example is a great snack in the morning. Chips and crackers produced from whole grains can be fantastic for quick snacks to eat on the go. Deciding on whole grain foods is always far better than eating the processed grains we commonly come across in our grocery stores.
You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to keto chicken and kimchi rice bake recipe. You can have keto chicken and kimchi rice bake using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Keto chicken and kimchi rice bake:
- Use 1 small head of cauliflower
- Provide 2 cups chicken cooked and chopped
- Get 1 cup kimchi chopped, or to taste
- Take 2/3 cup juice from kimchi jar or to taste
- Prepare 1 cup shredded mozzarella cheese divided, or to taste
- Prepare 1 green onion cut into 1/2 inch pieces
- Take 1/4 cup green onion thinly sliced to garnish (optional)
Instructions to make Keto chicken and kimchi rice bake:
- Put the cauliflower into food processor and pulse it a few time so the cauliflower become the size of a grain of rice. Transfer it to a large microwavable bowl and microwave for about 4-5 minutes.
- In the meantime, lightly grease a cake pan and set aside.
- When the cauliflower is done, stir in chicken, kimchi, kimchi juice, 2/3 cup of mozzarella cheese, and large green onion pieces. Then, transfer the mixture to the cake pan.
- Put the cake pan in the fryer basket and air fry at 360F (180C) for about 4 minutes. Then, sprinkle the rest of the mozzarella cheese over the top and air fry again at 360F (180C) for 3-4 minutes until the cheese melts.
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