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Butter Chicken With Cauliflower Rice (Keto/Low Carb)
Butter Chicken With Cauliflower Rice (Keto/Low Carb)

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These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. If you currently consume a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with poisonous chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

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We hope you got insight from reading it, now let’s go back to butter chicken with cauliflower rice (keto/low carb) recipe. You can have butter chicken with cauliflower rice (keto/low carb) using 17 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Butter Chicken With Cauliflower Rice (Keto/Low Carb):
  1. Take 1 tbs Garlic Powder
  2. Take 1 tbs onion powder
  3. You need 4 chicken thighs
  4. You need 1 cup water
  5. Get 2 tbs Avacodo Oil
  6. Use 1/8 tsp black pepper
  7. You need 1 1/2 tsp curry powder
  8. Use 1/4 tsp turmeric
  9. Prepare 1/4 tsp cumin
  10. Prepare 1/4 tsp ginger
  11. Provide 1/2 tsp Chili powder
  12. Provide 1/4 tsp cayenne pepper
  13. Get 100 g salted butter
  14. Provide 100 g cream cheese
  15. Prepare 1/2 cup Hienz No Added Sugar Ketchup
  16. Get 2 packets stevia
  17. Get 800 g Cauliflower rice
Instructions to make Butter Chicken With Cauliflower Rice (Keto/Low Carb):
  1. Dice chicken in small cubes, in frying pan with oil lightly brown chicken.
  2. Add water, onion powder, garlic powder and pepper simmer for 5-10 mins on low- med heat until chicken is cooked.
  3. Add remaining spices. Stir throughly. Recipe is light on spicy heat add more cayenne pepper if you like spicy.
  4. Add butter, cream cheese, sugar free ketchup and stevia. Keep on low heat and stir in until fully blended. Let simmer for 5-10 mins to thicken sauce (stir occasionally)
  5. Cooks Cauliflower rice and serve.

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