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Before you jump to 4 cheese zucchini lasagna (keto) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of people who are dealing with health problems such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. It is possible, however, to make a few small changes that can start to make a positive impact to our everyday eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A superb healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s not hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to 4 cheese zucchini lasagna (keto) recipe. To make 4 cheese zucchini lasagna (keto) you need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make 4 cheese zucchini lasagna (keto):
- Take 3 lbs ground turkey browned and drained
- Use 4-5 zucchini’s sliced longways and steamed for 12 min in microwave
- Prepare 4 eggs whisked
- Use 1 (8 oz) bag of low fat mozzarella shredded
- Provide 1 (8 oz) bag of sharp cheddar shredded
- Prepare 1 (8 oz) low fat cream cheese
- Use 1/2 cup parm cheese
- Get 1 can cream of chicken healthy request
- Use to taste Salt and pepper
Instructions to make 4 cheese zucchini lasagna (keto):
- Brown the ground turkey And season with some salt and pepper. While that’s going whisk together in large bowl the eggs, Parmesan cheese, cream of chicken, salt and pepper. Mix in softened cream cheese, bag of cheddar and half of the bag of mozzarella.
- Slice zucchini long ways and place in microwave safe dish and cook for 12-15 min to steam. Drain water and place on towl
- Drain, then let the meat cool and then add to the egg and cheese mixture. Layer zucchini in deep dish greased casserole pan, then mixture and repeat. About 3 layers. Top with remaining mozzarella
- Bake at 350 for 40-50 min or until golden on top. Keep uncovered
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