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Before you jump to Tuna Fish Kroket/Croquette recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
Ingesting healthy foods tends to make all the difference in the way you feel. We are likely to feel way less gross whenever we increase our daily allowance of wholesome foods and decrease our consumption of junk foods. A salad tends to make us feel better than a piece of pizza (physically at any rate). This is usually a problem, nonetheless, in terms of eating between goodies. Shopping for goodies can be a difficult task because you have so many options. Here are a few healthy snacks which you can use when you need a quick pick me up.
Eating almonds is an excellent choice as long as you do not have a nut allergy. As an all-in-one power booster, almonds offer many health benefits. These nuts contain quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which may often cause you to be sleepy. However, you will not need a nap after consuming almonds. These nuts loosen up the muscles and provide a general sense of comfort. From time to time eating almonds can also be a mood enhancer!
A large variety of easy health snacks is easily available. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to tuna fish kroket/croquette recipe. You can cook tuna fish kroket/croquette using 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Tuna Fish Kroket/Croquette:
- Prepare steamed tuna fish
- Use chili pepper/black pepper (optional)
- Use flour
- Prepare potatoes
- Get Warm water
- Provide egg
- Take salt
- Take bread crumbs/scratch
- Provide Vegetable oil/olive oil
- Get Mayonnaise (optional)
- Get Tomato sauce (optional)
Instructions to make Tuna Fish Kroket/Croquette:
- Chop-chop tuna fish into small. Then mix it with chili powder.
- Steamed/boil potatoes for about 10 minutes then mashed it all
- Mix flour, mashed potatoes, salt, and warm water. Knead it n make a dough.
- Make small ball.
- Then fill it in with chopped tuna fish. Then make small ball again.
- Pour dough with scratch/bread crumbs then put it inside egg, then pour it with scratch/bread crumbs again.
- Fry it in deep fry until golden brown (for about 4 minutes)
- Serve it with tomato sauce and mayonnaise :))
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