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Before you jump to Keto Kitchensink Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out some simple changes.
The first change to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One heart-healthy alternative that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to keto kitchensink casserole recipe. You can have keto kitchensink casserole using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Keto Kitchensink Casserole:
- Provide 1 pack Bacon
- Use Onion 1 medium
- Provide Mushrooms
- Take Chicken (skin on)
- Use Sausage
- Take 1 head Cauliflower
- Provide 300 g Mozzarella
- Prepare 300 g Cheese mix
Instructions to make Keto Kitchensink Casserole:
- Cut everything into bite size (cashew?)
- Pan-fry chicken, bacon, sausage, diced onion, and mushrooms individually. Drain excess oil
- Steam cauliflower til tender
- Eliminate as much as moisture/water as possible. Mix everything together with mozzarella in a bowl then transfer to oiled baking tray
- Spread cheese mix on top and bake at 350F until cheese changes color (15min)
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