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Before you jump to Crockpot Mexican Shredded Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of men and women who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make some simple changes that can start to make a difference to our daily eating habits.
You can make similar alterations with the oils that you use for cooking your food. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. If you currently are eating a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with deadly chemicals. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before it is sold.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to crockpot mexican shredded chicken recipe. You can have crockpot mexican shredded chicken using 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Crockpot Mexican Shredded Chicken:
- Prepare chicken breasts
- Use can rotel tomatoes
- You need can chick peas
- Provide taco seasoning
Steps to make Crockpot Mexican Shredded Chicken:
- Combine ingredients, stir and cook on low for 5-6 hours. I like to wait to add chickpeas for the last two hours. Shred chicken and enjoy!
- I like to serve on a bed of spaghetti squash for a healthy meal. Top with salsa, guacamole, cheese, cilantro, corn and sour cream.
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