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Before you jump to Chicken Pochero recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few simple changes that can start to make a difference to our everyday eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.
As you can see, it’s not hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken pochero recipe. You can have chicken pochero using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Chicken Pochero:
- Take chicken legs
- Prepare garlic; minced
- Prepare th large onion; diced
- Provide chicken broth
- Prepare small can of pork & beans
- Prepare small can of tomato sauce
- Get potato; cut into 1.25” chunks
- Take ripe plantain; cut into 1” chunks on the bias
- You need long green beans; cut into 3” pieces
- Use Cabbage; cut into 2” wedges
- Prepare Bok choy
- You need Fish sauce
Steps to make Chicken Pochero:
- If you’re in a hurry; have another pot of boiling water on with the potatoes and plantains bubbling away until cooked. Set aside.
- Simmer onions and garlic in a pan over medium heat until translucent. Add the chicken and chicken broth until it just covers the chicken. Simmer on med-high for about 12 mins; covered.
- Pour in half a can of tomato sauce, half a can of pork & beans, and a spoon full of fish sauce (to taste). If you have your potatoes and plantain on the side, just add in the green beans, bok choy, and cabbage. Throw it all in!
- Simmer for another 5 mins and sprinkle in some freshly cracked black pepper at the end. Enjoy!
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