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Chicken Vegetable Stew
Chicken Vegetable Stew

Before you jump to Chicken Vegetable Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a lot more popular than before and rightfully so. The overall economy is affected by the number of individuals who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, merely making a couple of modest changes can positively affect everyday eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. Even though you may already eat lots of fruits and veggies, you might want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

Evidently, it’s not at all hard to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to chicken vegetable stew recipe. You can cook chicken vegetable stew using 8 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Vegetable Stew:
  1. Prepare Skinless boneless chicken, I used thighs
  2. Get chicken broth or stock. If you don’t have that use water with about 2-3 chicken bullion cubes
  3. Get Salt, pepper, onion and garlic powders
  4. You need bag wide egg noodles
  5. Prepare cornstarch
  6. Use Green onions chopped
  7. Use I cup frozen corn
  8. You need frozen peas
Steps to make Chicken Vegetable Stew:
  1. Add your chicken to a pot and pour in your broth. Add the seasonings, including the bullion cubes if using them, to taste. Poach your chicken on medium/low heat til done. Remove chicken from liquid. Add a little more liquid if necessary. Bring broth to a boil and add the noodles.
  2. When noodles are done, add the chicken back chopped or not. Make a slurry with the cornstarch and a little water. Add in and stir til it boils and thickens. Add the peas and corn and finish with the green onions.

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