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Before you jump to White Chicken Chili recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make several small changes that can start to make a difference to our daily eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is great for your skin, among other things. Even though you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to white chicken chili recipe. You can cook white chicken chili using 16 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare White Chicken Chili:
- Prepare shredded cooked chicken (I’ve used ground chicken also)
- Prepare Sour Cream
- Take heavy cream
- Take medium white onion, diced
- Get medium jalapeño, diced
- Get garlic, minced
- Prepare can navy beans (drained and rinsed)
- Get can great northern beans (drained and rinsed)
- Get can white corn
- Use can chicken broth
- Prepare olive oil
- Take cumin
- Get dried oregano
- You need cayenne (or other ground pepper such as habanero, ghost, etc for more heat)
- Prepare sea salt
- Take Mozzarella Cheese as topping
Instructions to make White Chicken Chili:
- In a medium stock pot, heat olive oil and sauté onion and jalapeños until soft. Add garlic and sauté for a minute or two until fragrant.
- Add chicken, beans, corn, broth, and spices. Bring to just to boiling and reduce heat to simmer for 30 mins.
- Add sour cream and heavy cream and continue to heat another 10 mins.
- Add mozzarella individually (optional)
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