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Before you jump to Chicken and rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out a few modest changes.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It also provides vitamin E which is good for your skin, among other things. It might be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent choice and will reduce any possible exposure to deadly chemicals. Finding a local supplier of fresh produce will give you the choice of consuming foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to chicken and rice recipe. You can have chicken and rice using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Chicken and rice:
- Prepare Chicken breast or any you have on hand
- Get rice
- Provide carrots
- Get celery
- Get a onion
- Get Green onions
- Get cream of mushroom
- You need Olives
- Provide Salt pepper garlic powder
Instructions to make Chicken and rice:
- This is super good for left over chicken. If you do not have that. You can boil it and cut it in bite size
- Cut up the carrots and the celery and onions and the olives but put those aside
- Add the rice carrots celery and onions to the pot. Add the 4 cups of water and cook
- Once done add the chicken and the salt and pepper and garlic powder.
- Add the 2 cans of mushrooms soup and stir.. taste it you might need more salt and pepper.
- Enjoy
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