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Before you jump to Grilled watermelon salad with honey balsamic vinaigrette recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. One heart-healthy substitute that can give you a great start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to grilled watermelon salad with honey balsamic vinaigrette recipe. To make grilled watermelon salad with honey balsamic vinaigrette you only need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Grilled watermelon salad with honey balsamic vinaigrette:
- You need 1 thick slice watermelon cut into 4-5 triangles
- You need 1 handful baby spinach leaves or any greens of your choice
- Use 2 tbsp crushed cottage cheese or any other you prefer
- Get 1 tbsp dried fruits or seeds (I used apricots and almonds)
- You need For the vinaigrette
- Use 2-3 tbsp balsamic vinegar
- Provide 1 tbsp honey
- Prepare 1 tbsp extra virgin olive oil
- You need to taste Salt and pepper
Instructions to make Grilled watermelon salad with honey balsamic vinaigrette:
- Mix all the ingredients of the vinaigrette and keep aside.
- Grill the watermelon on your grill pan for about 3-4 minutes on each side. This step is optional. Raw watermelon tastes equally great.
- In a platter, spread the spinach, toss in the watermelon and dried fruits. Crumble the cheese on top. Drizzle in the vinaigrette. Relish!!
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