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Before you jump to Chicken vinaigrette medley recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now much more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing some simple changes.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also great for your skin. It could be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, go for organic produce that has not been sprayed with toxic chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to chicken vinaigrette medley recipe. You can cook chicken vinaigrette medley using 5 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Chicken vinaigrette medley:
- Use chicken breasts
- You need bag of broccoli, cauliflower & carrots
- You need red wine vinegrette dressing
- Prepare salt
- Use shredded cheese (cheddar would work) I used a few slices of velvetta- which didn't melt too well.
Steps to make Chicken vinaigrette medley:
- Preheat oven at 350°.Mix all ingredients in oven safe pan, cook uncovered for 40 mins. Add cheese cook another 5 mins or until cheese melts.
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