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Before you jump to Lemon Mustard and Soy Vinaigrette Dressing recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a great deal more popular than before and rightfully so. The overall economy is affected by the number of men and women who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of modest changes.
The first change you can make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.
Obviously, it’s easy to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to lemon mustard and soy vinaigrette dressing recipe. To make lemon mustard and soy vinaigrette dressing you only need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Lemon Mustard and Soy Vinaigrette Dressing:
- Prepare Dressing
- Prepare Fresh lemon juice or vinegar rice, white wine, apple cider, etc.
- Prepare Soy sauce
- Take Whole grain mustard
- Provide Olive oil
- Provide Black pepper
- Use Salad
- Get Tomato 1 medium
- Use Avocado
- You need small Cucumber or 1/2 large
- Provide Fresh spring onions, optional
- Take Fresh herbs optional
Instructions to make Lemon Mustard and Soy Vinaigrette Dressing:
- Combine mustard, lemon juice, soy sauce, and pepper in a bowl. Mix well until oil is
- Dice the tomato, cucumbers and avocado into bite-size pieces. If using onion, slice it ultra-thin!
- Combine vegetables in a bowl, pour over some dressing. If you have any left over, it will keep for a few days in the refrigerator.
- Give a rough mix, but be gentle with the avocado so it doesn't turn to mush!
- Sprinkle in some fresh herbs like basil, cilantro, dill, etc.
- Serve immediately or let sit for a while in the refrigerator to let the flavors soak in even more ;)
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