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Before you jump to cranberry couscous salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is affected by the number of people who suffer from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, simply making some minor changes can positively impact day-to-day eating habits.
Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer want to eat. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A good healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not at all hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to cranberry couscous salad recipe. To cook cranberry couscous salad you only need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make cranberry couscous salad:
- Take 1 cup couscous
- Prepare 1 cup dried cranberries
- Prepare 2 cup boiling water
- Get 1 large cucumber, diced
- Provide 1/3 cup crumbled feta cheese
- Use 1 cup chopped spinach
- Provide 2 1/2 tbsp balsamic vinaigrette dressing
Steps to make cranberry couscous salad:
- Place couscous and cranberries in a heat proof bowl. Add boiling water. Cover and seal with plastic wrap or tightly fitting lid. Let sit for 10 minutes or until the water is absorbed.
- Fluff couscous with a fork. Mix in the remaining ingredients.
- Serve warm or cold.
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