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Before you jump to Pasta Fresca recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.
Enjoying healthy foods can make all the difference in how we feel. Whenever we eat more healthy foods and a lesser amount of of the bad ones we typically feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). This is often a problem, however, in terms of eating between goodies. Shopping for goodies can be a difficult task because you have a great number of options. Why not try one of the following nutritious snacks the next time you need some extra energy?
Yogurt is often a snack many people ignore. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can’t beat yogurt whenever it comes to a wholesome snack though. Along with calcium, it is a good supply of aminoacids and vitamin B. Yogurt is easy for the physical body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent way to enjoy a flavorful snack without having too much sugar.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to pasta fresca recipe. You can have pasta fresca using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Pasta Fresca:
- Use Sauté Ingredients
- Take 400 grams Pasta
- Use 2 tsp olive oil, extra virgin
- Use 4 clove garlic, minced
- Take 1/2 chopped onion
- Take 1 oz fresh baby spinach
- Take 1 freshly grated parmesan cheese
- Prepare 1 lb chicken strips
- Provide Herb & Balsamic Vinaigrette
- Prepare 1/4 cup olive oil
- Provide 2 tbsp balsamic vinegar cream
- Prepare 2 tbsp white wine
- Provide 2 tbsp fresh parsley, finely chopped
- Prepare 1/2 tsp salt
Steps to make Pasta Fresca:
- Place the spinach in a covered pan over low heat for about 4 min. Chop ans set aside when done.
- In the same pan sauté the onion, chicken and garlic until chicken is lightly brown.
- Minewhile in a small bowl, whisk together vinaigrette ingredients (olive oil, balsamic, white wine, pasley and salt) until well-blended.
- In a large pot, boil salted water, and cook pasta al dente and drain.
- Put the drainrd pasta back into the pot and put in the spinach, the vinaigrette and the grated parmesan. Stir well and serve.
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