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Before you jump to Egg Salad and Arugula Sandwhich recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
We are all aware that consuming healthy snacks can help us truly feel better within our bodies. When we eat more healthy foods and less of the bad ones we generally feel much better. A salad allows us to feel much better than a piece of pizza (physically anyway). Selecting healthier food choices can be challenging if it is snack time. Shopping for snacks can be a challenge because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you might be looking for a fast snack, you can’t go wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run can easily be healthier with whole grain chips and crackers. Whole grains are generally better than processed grains included in white bread.
You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to egg salad and arugula sandwhich recipe. You can have egg salad and arugula sandwhich using 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Egg Salad and Arugula Sandwhich:
- Provide hard boiled eggs
- You need of bread
- Prepare Miricle Whip
- Get Relish
- Use onion salt
- Use garlic salt
- Use salt and pepper to taste
- Provide Arugula
- Get Balsamic Vinaigrette
Steps to make Egg Salad and Arugula Sandwhich:
- Chop 3 of your hard boiled eggs in a mixing bowl.
- Take the yoke out of the other three eggs and place in a seperate bowl. Chop up the egg whites and add to the first bowl.
- Add Miricle Whip, relish, garlic and onion powder to the bowl with the egg yolks and mix it all together until it becomes a paste.
- Mix paste together with the chopped eggs and add salt and pepper to taste.
- Grab a slice of bread and spead on your egg salad.
- Mix balsamic vinaigrette with the arugula until its lightly coated, and then add it on top of the egg salad.
- Top off your sandwhich with the other slice of bread and enjoy!
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