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Before you jump to Red Quinoa Chicken Bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, merely making some minor changes can positively affect everyday eating habits.
Initially, you should be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One nutritious alternative that can give you a positive start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to red quinoa chicken bowl recipe. To cook red quinoa chicken bowl you need 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Red Quinoa Chicken Bowl:
- Take Red Quinoa
- Get 1-2 Skinless Chicken Breasts
- You need 1 bunch Asparagus
- Use 3 Tbsp butter
- Provide to taste Sea Salt
- Prepare 4 cloves Garlic, chopped (or less, I love garlic)
- Get 6-8 Cherry tomatoes
- You need 3-4 tsp Toasted Slivered Almonds
- Take to taste Feta Cheese
- Use 1-2 Tbsp Balsamic Vinaigrette
- Take 1 halved Key Lime (or regular limes)
Steps to make Red Quinoa Chicken Bowl:
- Cook Red Quinoa as it states on package. I use chicken broth instead of water.
- Cook 1 to 2 skinless chicken breasts in skillet with a bit of olive oil. Brown on both sides and until done. Season as you like. Once done, cut into bite sized pieces.
- Cut Key Lime in half to squeeze over dish before eating…
- Clean asparagus and snap into bite sized pieces. In a skillet sauté in 3 tbsp of butter, garlic and season with sea salt to your liking. Asparagus should have some crisp and be a vibrant green color…
- Cut the 6 to 8 cherry tomatoes in half…
- Add a few tsp of the toasted almonds…
- Add feta cheese…
- Lastly, add Balsamic Vinaigrette and squeeze lime over dish… Enjoy!!!
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