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Before you jump to Tuna with Capers recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
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The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? One wholesome option that can give you a positive start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.
Evidently, it’s not difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to tuna with capers recipe. You can cook tuna with capers using 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Tuna with Capers:
- Provide small can of tuna in oil (70 gr)
- Provide capers (I love capers, but you might want to reduce the amount if you can't stand the sour taste)
- Get garlic, peeled and smashed
- Use oil
- You need sugar
Instructions to make Tuna with Capers:
- Using low heat, stir-fry oil with garlic for a couple of minutes. Add capers and mix well, then tuna, and sugar.
- Stir until they are all combined. Serve with steamed rice or pasta.
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