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Before you jump to Hot Texas Chili recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. It is possible, however, to make several minor changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably purchase a lot of food items out of habit. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? A good healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to hot texas chili recipe. To cook hot texas chili you only need 13 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Hot Texas Chili:
- Provide small dry red beans
- You need dry black beans
- Prepare dry pinto beans
- Prepare dry kidney beans
- Take white onion, chunked
- Use jalapeños, sliced
- Use garlic
- Provide vegetable oil
- Use diced tomatoes
- You need lean ground beef
- Take seasoned salt
- Provide chili powder
- Get cumin
Instructions to make Hot Texas Chili:
- Fill a large stock pot halfway with water. Add all the dry beans. Bring to a hard boil and let the beans boil as hard as you can for 10 minutes.
- Strain the beans in a colander, then rinse them with tap water. Transfer them to a large bowl and cover them in cold water. Let them sit for a while. Meanwhile…
- Clean the stock pot out (it will have a ring of gross bean starch stuff in it), and return it to the stove. While on medium heat, add the onion, jalepeno, garlic, and vegetable oil. (A note on jalepenos: if you leave the stems and membranes in, you get spicy chili. Chop them out if you need something milder.)
- Stir the veggies so they get coated in oil. Cook them for about 10-15 minutes. This smells amazing!
- Pour in the can of diced tomatoes. Add the seasoned salt, chili powder, and cumin. How much? Use your best judgment, but understand that you need to use more than you need to season this mixture because you'll be adding lots of water later, which dilutes the flavor. Start with a couple tablespoons of each and see where that takes you.
- Stew the veggies in the pot for about 10 more minutes.
- Add the ground beef. As it cooks, stir it with a wooden spoon, and break up the beef.
- While the beef is browning, drain the beans of their water, which will be dirty again. Add them back to the stock pot.
- Add enough water to cover the beans fully, but just so. Adding too much water makes for runny chili.
- Simmer covered over low-medium heat for about two hours, stirring frequently. Test the beans once in a while, and if the water level drops below the beans, add a little bit more water.
- When the beans are soft, taste test the chili. Add more spices to taste. If you have to add spices, give it a good stir and let it simmer for a few more minutes, then taste again.
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