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Before you jump to Mushroom Coconut Cream Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now much more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by carrying out a few small changes.
One way to address this to begin seeing some results is to realize that you do not have to change everything right away or that you need to completely eliminate certain foods from your diet. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will see that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.
Obviously, it’s not difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to mushroom coconut cream soup recipe. You can have mushroom coconut cream soup using 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Mushroom Coconut Cream Soup:
- Take 1 cup Mushroom (chopped)
- Provide Garlic (chopped) - 2 tb spoon
- Use Garlic (chopped) - 2 tb spoon
- Get coconut oil - 1 tbl spoon
- Get 1 table spoon coconut flour(optional) -
- Use 1 cup mixed bean (boiled and smashed) -
- Provide 1 cup coconut milk -
- Prepare 3 cups water:
- Provide black seeds - 1/2 tbl spoon
- Use to taste Himalayan pink salt/ regular salt :
- Take cilantro (chopped) 1 tbl spoon
- Get ketchup, soy sauce, green chili water - for final serving
Instructions to make Mushroom Coconut Cream Soup:
- Add garlic to the hot pan, then add mushroom, stir for 2 minutes. Add salt, black seeds, coconut flour (you can add corn flour here, I did not want carb, so I avoided that)
- Stir and add water. Add smashed beans to thicken the soup. Finally add coconut milk and cilantro. Serve hot with sauce and chili water. Very tasty, very healthy, almost no carb soup.
- Enjoy with your family!
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