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Before you jump to tater tot casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a good deal more popular than in the past and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. Even though you may already eat lots of fruits and leafy greens, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.
All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tater tot casserole recipe. To cook tater tot casserole you only need 5 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make tater tot casserole:
- Take 1 lb hamburger
- Prepare 1 can cheese soup
- Get 1 onion
- Take 1 cup cheese shredded
- Provide 1 32oz (frozen)package of tator tots
Steps to make tater tot casserole:
- heat oven to 400
- brown meat
- brown onions
- mix meat,onion and cheese soup in bowl. then sit a side
- place one layer of tots in non stick pan
- then add mixture on top of (frozen) tots…then add layer of cheese
- add another layer of tots
- cook 45 mins or until tots on top layer are golden brown
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