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tater tot casserole
tater tot casserole

Before you jump to tater tot casserole recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Ingesting healthy foods makes all the difference in how we feel. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy types plays a part in a more healthy feeling. Eating more vegetables helps you feel much better than eating a piece of pizza. This is often a problem, nonetheless, in terms of eating between meals. You can spend numerous hours at the grocery store searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.

For anybody who is not allergic to nuts, try having some almonds! Almonds are often considered a super food because they’re packed full of ingredients that help boost our vitality while keeping us healthy. These types of nuts have plenty of vitamins E, B2, and manganese. They actually do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. Having said that, you won’t need a nap after eating and enjoying almonds. Rather they will just help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Your emotional level can often be lifted by just eating almonds.

A large assortment of easy health snacks is easily obtainable. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to tater tot casserole recipe. You can have tater tot casserole using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make tater tot casserole:
  1. Take 1 lb ground beef
  2. Prepare 1 can cream of mushroom soup
  3. You need 1 can green beans
  4. Use 1/2 bag of tater tots
  5. You need 1 shredded cheese
Steps to make tater tot casserole:
  1. brown beef with chopped onion, season however you want
  2. drain meat, mix with green beans and soup in casserole dish
  3. add a layer of cheese
  4. top with tater tots, salt and pepper
  5. put in oven at 350°F for about 30 min, until nice and golden and bubbly

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