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Before you jump to Tator tot casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It can also be good for your skin as it is a superb source of vitamin E. If you presently are eating a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tator tot casserole recipe. To cook tator tot casserole you need 7 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Tator tot casserole:
- Use 1 lb hamburger
- You need 1 packages tator tots
- Get 1 can cream of mushroom soup
- Get 1 can cheese soup
- Take 1/2 cup milk
- You need 1 can French style green beans
- Get 2 cup shredded cheese
Steps to make Tator tot casserole:
- preheat oven to 450
- bake tator tots until brown
- brown hamburger in large skillet, drain (season hamburger as desired)
- add soups and milk to skillet, heat to med
- add green beans, drained
- put tator tots in 9x13 casserole dish
- pour hamburger and soup mixture over tots
- add cheese on top
- bake until cheese is melted
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